Head-to-Head Analysis

SWISS DELI-SLICED CHEESE vs Whole Milk

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of SWISS DELI-SLICED CHEESE

SWISS DELI-SLICED CHEESE

Not Vegan
VS
Package of Whole Milk

Whole Milk

Not Vegan
Nutritional Facts (per 100g)
411 kcal
Energy
62 kcal
0g
Sugars
4.6g
33.3g
Fat
3.3g
27.8g
Protein
3.3g
0.5g
Salt
0.1g

The Verdict: Which is Better?

When placing SWISS DELI-SLICED CHEESE and Whole Milk side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

SWISS DELI-SLICED CHEESE is the more energy-dense option here, packing 349 more calories per 100g than Whole Milk. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, SWISS DELI-SLICED CHEESE takes the lead with only 0g of sugar per 100g, whereas Whole Milk contains 4.58g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? SWISS DELI-SLICED CHEESE offers a protein boost with 27.8g per 100g, outperforming Whole Milk in this category.

Frequently Asked Questions

Which is healthier: SWISS DELI-SLICED CHEESE or Whole Milk?

It depends on your goals. SWISS DELI-SLICED CHEESE has 411 calories, while Whole Milk has 62 calories. Check the detailed table above for sugar and fat content.

Is SWISS DELI-SLICED CHEESE vegan?

No, SWISS DELI-SLICED CHEESE is not certified vegan.

What is the calorie difference between SWISS DELI-SLICED CHEESE and Whole Milk?

There is a difference of 349 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.