Head-to-Head Analysis

Swiss deli style sliced cheese vs Mild Cheddar Shredded Fat Free Mild Cheddar Cheese

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Swiss deli style sliced cheese

Swiss deli style sliced cheese

Not Vegan
VS
Top Pick
Package of Mild Cheddar Shredded Fat Free Mild Cheddar Cheese

Mild Cheddar Shredded Fat Free Mild Cheddar Cheese

Not Vegan
Nutritional Facts (per 100g)
391 kcal
Energy
161 kcal
0g
Sugars
0g
30.4g
Fat
0g
26.1g
Protein
32.1g
0.4g
Salt
1.8g

The Verdict: Which is Better?

When placing Swiss deli style sliced cheese and Mild Cheddar Shredded Fat Free Mild Cheddar Cheese side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Swiss deli style sliced cheese is the more energy-dense option here, packing 230 more calories per 100g than Mild Cheddar Shredded Fat Free Mild Cheddar Cheese. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Frequently Asked Questions

Which is healthier: Swiss deli style sliced cheese or Mild Cheddar Shredded Fat Free Mild Cheddar Cheese?

It depends on your goals. Swiss deli style sliced cheese has 391 calories, while Mild Cheddar Shredded Fat Free Mild Cheddar Cheese has 161 calories. Check the detailed table above for sugar and fat content.

Is Swiss deli style sliced cheese vegan?

No, Swiss deli style sliced cheese is not certified vegan.

What is the calorie difference between Swiss deli style sliced cheese and Mild Cheddar Shredded Fat Free Mild Cheddar Cheese?

There is a difference of 230 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.