Head-to-Head Analysis

Swiss deli style sliced cheese vs Spreadable cheese wedges

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Swiss deli style sliced cheese

Swiss deli style sliced cheese

Not Vegan
VS
Package of Spreadable cheese wedges

Spreadable cheese wedges

Not Vegan
Nutritional Facts (per 100g)
391 kcal
Energy
30 kcal
0g
Sugars
1g
30.4g
Fat
1.5g
26.1g
Protein
2g
0.4g
Salt
0.5g

The Verdict: Which is Better?

When placing Swiss deli style sliced cheese and Spreadable cheese wedges side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Swiss deli style sliced cheese is the more energy-dense option here, packing 361 more calories per 100g than Spreadable cheese wedges. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Swiss deli style sliced cheese offers a protein boost with 26.1g per 100g, outperforming Spreadable cheese wedges in this category.

Frequently Asked Questions

Which is healthier: Swiss deli style sliced cheese or Spreadable cheese wedges?

It depends on your goals. Swiss deli style sliced cheese has 391 calories, while Spreadable cheese wedges has 30 calories. Check the detailed table above for sugar and fat content.

Is Swiss deli style sliced cheese vegan?

No, Swiss deli style sliced cheese is not certified vegan.

What is the calorie difference between Swiss deli style sliced cheese and Spreadable cheese wedges?

There is a difference of 361 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.