Head-to-Head Analysis

Swiss Müesli No Added Sugar vs Organic Pumpkin Seeds

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Swiss Müesli No Added Sugar

Swiss Müesli No Added Sugar

Not Vegan
VS
Top Pick
Package of Organic Pumpkin Seeds

Organic Pumpkin Seeds

Not Vegan
Nutritional Facts (per 100g)
386 kcal
Energy
571 kcal
12.3g
Sugars
0g
6.1g
Fat
50g
10.5g
Protein
28.6g
0g
Salt
0g

The Verdict: Which is Better?

When placing Swiss Müesli No Added Sugar and Organic Pumpkin Seeds side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Swiss Müesli No Added Sugar is the clear winner. With 185 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Swiss Müesli No Added Sugar contains significantly more sugar (12.280701754386g) compared to the milder Organic Pumpkin Seeds (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Organic Pumpkin Seeds is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Swiss Müesli No Added Sugar or Organic Pumpkin Seeds?

It depends on your goals. Swiss Müesli No Added Sugar has 385.9649122807 calories, while Organic Pumpkin Seeds has 571 calories. Check the detailed table above for sugar and fat content.

Is Swiss Müesli No Added Sugar vegan?

No, Swiss Müesli No Added Sugar is not certified vegan.

What is the calorie difference between Swiss Müesli No Added Sugar and Organic Pumpkin Seeds?

There is a difference of 185 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.