Head-to-Head Analysis

Swiss Rolls vs Ultragrain Tortillas

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Swiss Rolls

Swiss Rolls

Not Vegan
VS
Top Pick
Package of Ultragrain Tortillas

Ultragrain Tortillas

Not Vegan
Nutritional Facts (per 100g)
443 kcal
Energy
824 kcal
46.5g
Sugars
6.9g
18.8g
Fat
20.8g
2.2g
Protein
20.8g
0.6g
Salt
0g

The Verdict: Which is Better?

When placing Swiss Rolls and Ultragrain Tortillas side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Swiss Rolls is the clear winner. With 381 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Swiss Rolls contains significantly more sugar (46.5g) compared to the milder Ultragrain Tortillas (6.92g). If you are monitoring your insulin levels or trying to cut down on sweets, Ultragrain Tortillas is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Swiss Rolls or Ultragrain Tortillas?

It depends on your goals. Swiss Rolls has 443 calories, while Ultragrain Tortillas has 824 calories. Check the detailed table above for sugar and fat content.

Is Swiss Rolls vegan?

No, Swiss Rolls is not certified vegan.

What is the calorie difference between Swiss Rolls and Ultragrain Tortillas?

There is a difference of 381 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.