Head-to-Head Analysis

Swiss rolls vs CLUB & CHEDDAR SANDWICH CRACKERS

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Swiss rolls

Swiss rolls

Not Vegan
VS
Top Pick
Package of CLUB & CHEDDAR SANDWICH CRACKERS

CLUB & CHEDDAR SANDWICH CRACKERS

Not Vegan
Nutritional Facts (per 100g)
386 kcal
Energy
1250 kcal
45.6g
Sugars
32.9g
14g
Fat
59.2g
1.8g
Protein
19.7g
0.7g
Salt
5.1g

The Verdict: Which is Better?

When placing Swiss rolls and CLUB & CHEDDAR SANDWICH CRACKERS side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Swiss rolls is the clear winner. With 864 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Swiss rolls contains significantly more sugar (45.614035087719g) compared to the milder CLUB & CHEDDAR SANDWICH CRACKERS (32.9g). If you are monitoring your insulin levels or trying to cut down on sweets, CLUB & CHEDDAR SANDWICH CRACKERS is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Swiss rolls or CLUB & CHEDDAR SANDWICH CRACKERS?

It depends on your goals. Swiss rolls has 385.9649122807 calories, while CLUB & CHEDDAR SANDWICH CRACKERS has 1250 calories. Check the detailed table above for sugar and fat content.

Is Swiss rolls vegan?

No, Swiss rolls is not certified vegan.

What is the calorie difference between Swiss rolls and CLUB & CHEDDAR SANDWICH CRACKERS?

There is a difference of 864 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.