Swiss rolls vs S'mores Soft-Baked Cookies
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Swiss rolls
S'mores Soft-Baked Cookies
The Verdict: Which is Better?
When placing Swiss rolls and S'mores Soft-Baked Cookies side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Swiss rolls is the more energy-dense option here, packing 386 more calories per 100g than S'mores Soft-Baked Cookies. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Swiss rolls contains significantly more sugar (45.614035087719g) compared to the milder S'mores Soft-Baked Cookies (0g). If you are monitoring your insulin levels or trying to cut down on sweets, S'mores Soft-Baked Cookies is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Swiss rolls or S'mores Soft-Baked Cookies?
It depends on your goals. Swiss rolls has 385.9649122807 calories, while S'mores Soft-Baked Cookies has 0 calories. Check the detailed table above for sugar and fat content.
Is Swiss rolls vegan?
No, Swiss rolls is not certified vegan.
What is the calorie difference between Swiss rolls and S'mores Soft-Baked Cookies?
There is a difference of 386 calories per 100g between the two products.
