Head-to-Head Analysis

Swiss rolls vs Candy blasts real chocolate chip cookies

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Swiss rolls

Swiss rolls

Not Vegan
VS
Top Pick
Package of Candy blasts real chocolate chip cookies

Candy blasts real chocolate chip cookies

Not Vegan
Nutritional Facts (per 100g)
393 kcal
Energy
515.2 kcal
49.2g
Sugars
33.3g
13.1g
Fat
24.2g
3.3g
Protein
3g
0.7g
Salt
0.8g

The Verdict: Which is Better?

When placing Swiss rolls and Candy blasts real chocolate chip cookies side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Swiss rolls is the clear winner. With 122 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Swiss rolls contains significantly more sugar (49.2g) compared to the milder Candy blasts real chocolate chip cookies (33.333333333333g). If you are monitoring your insulin levels or trying to cut down on sweets, Candy blasts real chocolate chip cookies is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Swiss rolls or Candy blasts real chocolate chip cookies?

It depends on your goals. Swiss rolls has 393 calories, while Candy blasts real chocolate chip cookies has 515.15151515152 calories. Check the detailed table above for sugar and fat content.

Is Swiss rolls vegan?

No, Swiss rolls is not certified vegan.

What is the calorie difference between Swiss rolls and Candy blasts real chocolate chip cookies?

There is a difference of 122 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.