Head-to-Head Analysis

Swiss Semi Soft Part Skim Cheese vs Fruit Snacks

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Swiss Semi Soft Part Skim Cheese

Swiss Semi Soft Part Skim Cheese

Not Vegan
VS
Package of Fruit Snacks

Fruit Snacks

Not Vegan
Nutritional Facts (per 100g)
357 kcal
Energy
1360 kcal
0g
Sugars
194g
28.6g
Fat
0g
28.6g
Protein
19.4g
1.2g
Salt
1g

The Verdict: Which is Better?

When placing Swiss Semi Soft Part Skim Cheese and Fruit Snacks side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Swiss Semi Soft Part Skim Cheese is the clear winner. With 1003 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Swiss Semi Soft Part Skim Cheese takes the lead with only 0g of sugar per 100g, whereas Fruit Snacks contains 194g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Swiss Semi Soft Part Skim Cheese offers a protein boost with 28.6g per 100g, outperforming Fruit Snacks in this category.

Frequently Asked Questions

Which is healthier: Swiss Semi Soft Part Skim Cheese or Fruit Snacks?

Swiss Semi Soft Part Skim Cheese appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Swiss Semi Soft Part Skim Cheese vegan?

No, Swiss Semi Soft Part Skim Cheese is not certified vegan.

What is the calorie difference between Swiss Semi Soft Part Skim Cheese and Fruit Snacks?

There is a difference of 1003 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.