Head-to-Head Analysis

Swiss style muesli vs Trader Joe's Tandoori Naan Contains 4 Pieces

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Swiss style muesli

Swiss style muesli

Not Vegan
VS
Top Pick
Package of Trader Joe's Tandoori Naan Contains 4 Pieces

Trader Joe's Tandoori Naan Contains 4 Pieces

Not Vegan
Nutritional Facts (per 100g)
373 kcal
Energy
294 kcal
14.7g
Sugars
2.4g
5.8g
Fat
2.9g
11.1g
Protein
7.1g
0g
Salt
0g

The Verdict: Which is Better?

When placing Swiss style muesli and Trader Joe's Tandoori Naan Contains 4 Pieces side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Swiss style muesli is the more energy-dense option here, packing 79 more calories per 100g than Trader Joe's Tandoori Naan Contains 4 Pieces. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Swiss style muesli contains significantly more sugar (14.7g) compared to the milder Trader Joe's Tandoori Naan Contains 4 Pieces (2.35g). If you are monitoring your insulin levels or trying to cut down on sweets, Trader Joe's Tandoori Naan Contains 4 Pieces is undeniably the healthier pick.

Looking to build muscle? Swiss style muesli offers a protein boost with 11.1g per 100g, outperforming Trader Joe's Tandoori Naan Contains 4 Pieces in this category.

Frequently Asked Questions

Which is healthier: Swiss style muesli or Trader Joe's Tandoori Naan Contains 4 Pieces?

It depends on your goals. Swiss style muesli has 373 calories, while Trader Joe's Tandoori Naan Contains 4 Pieces has 294 calories. Check the detailed table above for sugar and fat content.

Is Swiss style muesli vegan?

No, Swiss style muesli is not certified vegan.

What is the calorie difference between Swiss style muesli and Trader Joe's Tandoori Naan Contains 4 Pieces?

There is a difference of 79 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.