Head-to-Head Analysis

synergy kombucha vs Lean Shake 25 Swiss Chocolate

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of synergy kombucha

synergy kombucha

Not Vegan
VS
Top Pick
Package of Lean Shake 25 Swiss Chocolate

Lean Shake 25 Swiss Chocolate

Not Vegan
Nutritional Facts (per 100g)
11 kcal
Energy
41.1 kcal
2.7g
Sugars
0.2g
0g
Fat
1.5g
0g
Protein
6g
0g
Salt
0.2g

The Verdict: Which is Better?

When placing synergy kombucha and Lean Shake 25 Swiss Chocolate side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, synergy kombucha is the clear winner. With 30 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. synergy kombucha contains significantly more sugar (2.65g) compared to the milder Lean Shake 25 Swiss Chocolate (0.242g). If you are monitoring your insulin levels or trying to cut down on sweets, Lean Shake 25 Swiss Chocolate is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: synergy kombucha or Lean Shake 25 Swiss Chocolate?

It depends on your goals. synergy kombucha has 11 calories, while Lean Shake 25 Swiss Chocolate has 41.1 calories. Check the detailed table above for sugar and fat content.

Is synergy kombucha vegan?

No, synergy kombucha is not certified vegan.

What is the calorie difference between synergy kombucha and Lean Shake 25 Swiss Chocolate?

There is a difference of 30 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.