Head-to-Head Analysis

synergy raw kombucha vs Citrus Diet Green Tea

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of synergy raw kombucha

synergy raw kombucha

Not Vegan
VS
Top Pick
Package of Citrus Diet Green Tea

Citrus Diet Green Tea

Not Vegan
Nutritional Facts (per 100g)
12.7 kcal
Energy
0 kcal
3g
Sugars
0g
0g
Fat
0g
0g
Protein
0g
0g
Salt
0g

The Verdict: Which is Better?

When placing synergy raw kombucha and Citrus Diet Green Tea side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

synergy raw kombucha is the more energy-dense option here, packing 13 more calories per 100g than Citrus Diet Green Tea. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. synergy raw kombucha contains significantly more sugar (2.96g) compared to the milder Citrus Diet Green Tea (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Citrus Diet Green Tea is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: synergy raw kombucha or Citrus Diet Green Tea?

It depends on your goals. synergy raw kombucha has 12.7 calories, while Citrus Diet Green Tea has 0 calories. Check the detailed table above for sugar and fat content.

Is synergy raw kombucha vegan?

No, synergy raw kombucha is not certified vegan.

What is the calorie difference between synergy raw kombucha and Citrus Diet Green Tea?

There is a difference of 13 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.