Head-to-Head Analysis

Synergy raw Kombucha Gingerberry vs Organic nonfat milk

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Synergy raw Kombucha Gingerberry

Synergy raw Kombucha Gingerberry

Not Vegan
VS
Package of Organic nonfat milk

Organic nonfat milk

Not Vegan
Nutritional Facts (per 100g)
11 kcal
Energy
412 kcal
2.6g
Sugars
64.7g
0g
Fat
0g
0g
Protein
11.8g
0g
Salt
0.9g

The Verdict: Which is Better?

When placing Synergy raw Kombucha Gingerberry and Organic nonfat milk side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Synergy raw Kombucha Gingerberry is the clear winner. With 401 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Synergy raw Kombucha Gingerberry takes the lead with only 2.649g of sugar per 100g, whereas Organic nonfat milk contains 64.71g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Synergy raw Kombucha Gingerberry or Organic nonfat milk?

Synergy raw Kombucha Gingerberry appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Synergy raw Kombucha Gingerberry vegan?

No, Synergy raw Kombucha Gingerberry is not certified vegan.

What is the calorie difference between Synergy raw Kombucha Gingerberry and Organic nonfat milk?

There is a difference of 401 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.