Synergy The Real Kombucha vs Ryse Fuel Energy Sour Blue Raspberry
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Synergy The Real Kombucha
Ryse Fuel Energy Sour Blue Raspberry
The Verdict: Which is Better?
When placing Synergy The Real Kombucha and Ryse Fuel Energy Sour Blue Raspberry side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Synergy The Real Kombucha is the more energy-dense option here, packing 10 more calories per 100g than Ryse Fuel Energy Sour Blue Raspberry. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Synergy The Real Kombucha contains significantly more sugar (2.54g) compared to the milder Ryse Fuel Energy Sour Blue Raspberry (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Ryse Fuel Energy Sour Blue Raspberry is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Synergy The Real Kombucha or Ryse Fuel Energy Sour Blue Raspberry?
It depends on your goals. Synergy The Real Kombucha has 10.6 calories, while Ryse Fuel Energy Sour Blue Raspberry has 1.06 calories. Check the detailed table above for sugar and fat content.
Is Synergy The Real Kombucha vegan?
No, Synergy The Real Kombucha is not certified vegan.
What is the calorie difference between Synergy The Real Kombucha and Ryse Fuel Energy Sour Blue Raspberry?
There is a difference of 10 calories per 100g between the two products.
