Synergy The Real Kombucha vs Sunshine Tea Organic Lemon Water
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Synergy The Real Kombucha
Sunshine Tea Organic Lemon Water
The Verdict: Which is Better?
When placing Synergy The Real Kombucha and Sunshine Tea Organic Lemon Water side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Synergy The Real Kombucha is the more energy-dense option here, packing 8 more calories per 100g than Sunshine Tea Organic Lemon Water. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Synergy The Real Kombucha contains significantly more sugar (2.54g) compared to the milder Sunshine Tea Organic Lemon Water (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Sunshine Tea Organic Lemon Water is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Synergy The Real Kombucha or Sunshine Tea Organic Lemon Water?
It depends on your goals. Synergy The Real Kombucha has 10.6 calories, while Sunshine Tea Organic Lemon Water has 2.22 calories. Check the detailed table above for sugar and fat content.
Is Synergy The Real Kombucha vegan?
No, Synergy The Real Kombucha is not certified vegan.
What is the calorie difference between Synergy The Real Kombucha and Sunshine Tea Organic Lemon Water?
There is a difference of 8 calories per 100g between the two products.
