Head-to-Head Analysis

Syrup vs Keebler Toast and Peanut Butter Crackers

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Syrup

Syrup

Not Vegan
VS
Package of Keebler Toast and Peanut Butter Crackers

Keebler Toast and Peanut Butter Crackers

Not Vegan
Nutritional Facts (per 100g)
0 kcal
Energy
490 kcal
0g
Sugars
11.8g
0g
Fat
23.5g
0g
Protein
9.8g
0g
Salt
2.1g

The Verdict: Which is Better?

When placing Syrup and Keebler Toast and Peanut Butter Crackers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Syrup is the clear winner. With 490 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Syrup takes the lead with only 0g of sugar per 100g, whereas Keebler Toast and Peanut Butter Crackers contains 11.8g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Syrup or Keebler Toast and Peanut Butter Crackers?

Syrup appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Syrup vegan?

No, Syrup is not certified vegan.

What is the calorie difference between Syrup and Keebler Toast and Peanut Butter Crackers?

There is a difference of 490 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.