Syrup chocolate flavor vs Blueberry Fruit Spread
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Syrup chocolate flavor
Blueberry Fruit Spread
The Verdict: Which is Better?
When placing Syrup chocolate flavor and Blueberry Fruit Spread side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Syrup chocolate flavor is the more energy-dense option here, packing 97 more calories per 100g than Blueberry Fruit Spread. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Syrup chocolate flavor contains significantly more sugar (65g) compared to the milder Blueberry Fruit Spread (48g). If you are monitoring your insulin levels or trying to cut down on sweets, Blueberry Fruit Spread is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Syrup chocolate flavor or Blueberry Fruit Spread?
It depends on your goals. Syrup chocolate flavor has 300 calories, while Blueberry Fruit Spread has 203 calories. Check the detailed table above for sugar and fat content.
Is Syrup chocolate flavor vegan?
No, Syrup chocolate flavor is not certified vegan.
What is the calorie difference between Syrup chocolate flavor and Blueberry Fruit Spread?
There is a difference of 97 calories per 100g between the two products.
