Head-to-Head Analysis

Syrup Maple Original vs Lite Syrup, Original

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Syrup Maple Original

Syrup Maple Original

Not Vegan
VS
Package of Lite Syrup, Original

Lite Syrup, Original

Not Vegan
Nutritional Facts (per 100g)
33.3 kcal
Energy
100 kcal
0g
Sugars
25g
0g
Fat
0g
0g
Protein
0g
0.4g
Salt
0.2g

The Verdict: Which is Better?

When placing Syrup Maple Original and Lite Syrup, Original side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Syrup Maple Original is the clear winner. With 67 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Syrup Maple Original takes the lead with only 0g of sugar per 100g, whereas Lite Syrup, Original contains 25g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Syrup Maple Original or Lite Syrup, Original?

Syrup Maple Original appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Syrup Maple Original vegan?

No, Syrup Maple Original is not certified vegan.

What is the calorie difference between Syrup Maple Original and Lite Syrup, Original?

There is a difference of 67 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.