Syrup original vs Organic Date Syrup
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Syrup original
Organic Date Syrup
The Verdict: Which is Better?
When placing Syrup original and Organic Date Syrup side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Syrup original is the more energy-dense option here, packing 17 more calories per 100g than Organic Date Syrup. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Syrup original takes the lead with only 56.67g of sugar per 100g, whereas Organic Date Syrup contains 60g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Syrup original or Organic Date Syrup?
It depends on your goals. Syrup original has 317 calories, while Organic Date Syrup has 300 calories. Check the detailed table above for sugar and fat content.
Is Syrup original vegan?
No, Syrup original is not certified vegan.
What is the calorie difference between Syrup original and Organic Date Syrup?
There is a difference of 17 calories per 100g between the two products.
