Head-to-Head Analysis

Syrup Original vs Turbinado Cane Sugar

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Syrup Original

Syrup Original

Not Vegan
VS
Package of Turbinado Cane Sugar

Turbinado Cane Sugar

Not Vegan
Nutritional Facts (per 100g)
333.3 kcal
Energy
400 kcal
56.7g
Sugars
100g
0g
Fat
0g
0g
Protein
0g
0.3g
Salt
0g

The Verdict: Which is Better?

When placing Syrup Original and Turbinado Cane Sugar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Syrup Original is the clear winner. With 67 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Syrup Original takes the lead with only 56.666666666667g of sugar per 100g, whereas Turbinado Cane Sugar contains 100g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Syrup Original or Turbinado Cane Sugar?

Syrup Original appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Syrup Original vegan?

No, Syrup Original is not certified vegan.

What is the calorie difference between Syrup Original and Turbinado Cane Sugar?

There is a difference of 67 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.