Head-to-Head Analysis

Syrup raspberry vs Smoothie Orange/Mangue/Passion

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Syrup raspberry

Syrup raspberry

Not Vegan
VS
Top Pick
Package of Smoothie Orange/Mangue/Passion

Smoothie Orange/Mangue/Passion

Not Vegan
Nutritional Facts (per 100g)
300 kcal
Energy
60 kcal
73.3g
Sugars
12g
0g
Fat
0.2g
0g
Protein
0.4g
0g
Salt
0g

The Verdict: Which is Better?

When placing Syrup raspberry and Smoothie Orange/Mangue/Passion side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Syrup raspberry is the more energy-dense option here, packing 240 more calories per 100g than Smoothie Orange/Mangue/Passion. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Syrup raspberry contains significantly more sugar (73.3333g) compared to the milder Smoothie Orange/Mangue/Passion (12g). If you are monitoring your insulin levels or trying to cut down on sweets, Smoothie Orange/Mangue/Passion is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Syrup raspberry or Smoothie Orange/Mangue/Passion?

It depends on your goals. Syrup raspberry has 300 calories, while Smoothie Orange/Mangue/Passion has 60 calories. Check the detailed table above for sugar and fat content.

Is Syrup raspberry vegan?

No, Syrup raspberry is not certified vegan.

What is the calorie difference between Syrup raspberry and Smoothie Orange/Mangue/Passion?

There is a difference of 240 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.