Head-to-Head Analysis

Túnfisksalat vs Raspberry Crunch Organic Dark Chocolate

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Túnfisksalat

Túnfisksalat

Not Vegan
VS
Package of Raspberry Crunch Organic Dark Chocolate

Raspberry Crunch Organic Dark Chocolate

Not Vegan
Nutritional Facts (per 100g)
354 kcal
Energy
571 kcal
1.2g
Sugars
34.3g
34.5g
Fat
37.1g
10.2g
Protein
8.6g
1.1g
Salt
0g

The Verdict: Which is Better?

When placing Túnfisksalat and Raspberry Crunch Organic Dark Chocolate side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Túnfisksalat is the clear winner. With 217 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Túnfisksalat takes the lead with only 1.2g of sugar per 100g, whereas Raspberry Crunch Organic Dark Chocolate contains 34.29g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Túnfisksalat or Raspberry Crunch Organic Dark Chocolate?

Túnfisksalat appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Túnfisksalat vegan?

No, Túnfisksalat is not certified vegan.

What is the calorie difference between Túnfisksalat and Raspberry Crunch Organic Dark Chocolate?

There is a difference of 217 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.