Tabasco® brand spicy salt vs Sauces Grdn Mush&Grn Pepper
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Tabasco® brand spicy salt

Sauces Grdn Mush&Grn Pepper
The Verdict: Which is Better?
When placing Tabasco® brand spicy salt and Sauces Grdn Mush&Grn Pepper side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Tabasco® brand spicy salt is the clear winner. With 50 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Tabasco® brand spicy salt takes the lead with only 0g of sugar per 100g, whereas Sauces Grdn Mush&Grn Pepper contains 6.6666666666667g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Tabasco® brand spicy salt or Sauces Grdn Mush&Grn Pepper?
Tabasco® brand spicy salt appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Tabasco® brand spicy salt vegan?
No, Tabasco® brand spicy salt is not certified vegan.
What is the calorie difference between Tabasco® brand spicy salt and Sauces Grdn Mush&Grn Pepper?
There is a difference of 50 calories per 100g between the two products.




