Tabbouleh vs Sweet 'n Spicy Pickle Spears
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Tabbouleh

Sweet 'n Spicy Pickle Spears
The Verdict: Which is Better?
When placing Tabbouleh and Sweet 'n Spicy Pickle Spears side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Tabbouleh is the clear winner. With 0 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Tabbouleh takes the lead with only 2.65g of sugar per 100g, whereas Sweet 'n Spicy Pickle Spears contains 17.86g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Tabbouleh or Sweet 'n Spicy Pickle Spears?
Tabbouleh appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Tabbouleh vegan?
No, Tabbouleh is not certified vegan.
What is the calorie difference between Tabbouleh and Sweet 'n Spicy Pickle Spears?
There is a difference of 0 calories per 100g between the two products.




