Tabbouleh Salad vs Pesto cavatelli bowl
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Tabbouleh Salad
Pesto cavatelli bowl
The Verdict: Which is Better?
When placing Tabbouleh Salad and Pesto cavatelli bowl side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Tabbouleh Salad is the more energy-dense option here, packing 61 more calories per 100g than Pesto cavatelli bowl. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Tabbouleh Salad contains significantly more sugar (2g) compared to the milder Pesto cavatelli bowl (0.962g). If you are monitoring your insulin levels or trying to cut down on sweets, Pesto cavatelli bowl is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Tabbouleh Salad or Pesto cavatelli bowl?
It depends on your goals. Tabbouleh Salad has 170 calories, while Pesto cavatelli bowl has 109 calories. Check the detailed table above for sugar and fat content.
Is Tabbouleh Salad vegan?
No, Tabbouleh Salad is not certified vegan.
What is the calorie difference between Tabbouleh Salad and Pesto cavatelli bowl?
There is a difference of 61 calories per 100g between the two products.
