Head-to-Head Analysis

Tabbouleh Salad vs Ultra Thin Crust Pizza

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Tabbouleh Salad

Tabbouleh Salad

Not Vegan
VS
Top Pick
Package of Ultra Thin Crust Pizza

Ultra Thin Crust Pizza

Not Vegan
Nutritional Facts (per 100g)
170 kcal
Energy
198 kcal
2g
Sugars
1.7g
13g
Fat
9.1g
3g
Protein
11.6g
1.2g
Salt
1.2g

The Verdict: Which is Better?

When placing Tabbouleh Salad and Ultra Thin Crust Pizza side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Tabbouleh Salad is the clear winner. With 28 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Tabbouleh Salad or Ultra Thin Crust Pizza?

It depends on your goals. Tabbouleh Salad has 170 calories, while Ultra Thin Crust Pizza has 198 calories. Check the detailed table above for sugar and fat content.

Is Tabbouleh Salad vegan?

No, Tabbouleh Salad is not certified vegan.

What is the calorie difference between Tabbouleh Salad and Ultra Thin Crust Pizza?

There is a difference of 28 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.