Table Crackers - Original 7oz vs Brown Rice Cakes Honey Nut
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Table Crackers - Original 7oz
Brown Rice Cakes Honey Nut
The Verdict: Which is Better?
When placing Table Crackers - Original 7oz and Brown Rice Cakes Honey Nut side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Table Crackers - Original 7oz is the more energy-dense option here, packing 86 more calories per 100g than Brown Rice Cakes Honey Nut. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Table Crackers - Original 7oz takes the lead with only 6.67g of sugar per 100g, whereas Brown Rice Cakes Honey Nut contains 9.52g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Table Crackers - Original 7oz or Brown Rice Cakes Honey Nut?
It depends on your goals. Table Crackers - Original 7oz has 467 calories, while Brown Rice Cakes Honey Nut has 381 calories. Check the detailed table above for sugar and fat content.
Is Table Crackers - Original 7oz vegan?
No, Table Crackers - Original 7oz is not certified vegan.
What is the calorie difference between Table Crackers - Original 7oz and Brown Rice Cakes Honey Nut?
There is a difference of 86 calories per 100g between the two products.
