Head-to-Head Analysis

Table Water Crackers Roasted Garlic & Herbs vs Hostess Birthday Cupcakes

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Table Water Crackers Roasted Garlic & Herbs

Table Water Crackers Roasted Garlic & Herbs

Not Vegan
VS
Package of Hostess Birthday Cupcakes

Hostess Birthday Cupcakes

Not Vegan
Nutritional Facts (per 100g)
357 kcal
Energy
413 kcal
0g
Sugars
51.1g
7.1g
Fat
18.5g
7.1g
Protein
1.1g
1.8g
Salt
0.5g

The Verdict: Which is Better?

When placing Table Water Crackers Roasted Garlic & Herbs and Hostess Birthday Cupcakes side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Table Water Crackers Roasted Garlic & Herbs is the clear winner. With 56 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Table Water Crackers Roasted Garlic & Herbs takes the lead with only 0g of sugar per 100g, whereas Hostess Birthday Cupcakes contains 51.09g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Table Water Crackers Roasted Garlic & Herbs offers a protein boost with 7.14g per 100g, outperforming Hostess Birthday Cupcakes in this category.

Frequently Asked Questions

Which is healthier: Table Water Crackers Roasted Garlic & Herbs or Hostess Birthday Cupcakes?

Table Water Crackers Roasted Garlic & Herbs appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Table Water Crackers Roasted Garlic & Herbs vegan?

No, Table Water Crackers Roasted Garlic & Herbs is not certified vegan.

What is the calorie difference between Table Water Crackers Roasted Garlic & Herbs and Hostess Birthday Cupcakes?

There is a difference of 56 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.