Head-to-Head Analysis

Taboule Salad vs Gherkins Sweet Pickles

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Taboule Salad

Taboule Salad

Not Vegan
VS
Package of Gherkins Sweet Pickles

Gherkins Sweet Pickles

Not Vegan
Nutritional Facts (per 100g)
170 kcal
Energy
453 kcal
2g
Sugars
88.2g
13g
Fat
0g
2g
Protein
0g
1.1g
Salt
0g

The Verdict: Which is Better?

When placing Taboule Salad and Gherkins Sweet Pickles side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Taboule Salad is the clear winner. With 283 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Taboule Salad takes the lead with only 2g of sugar per 100g, whereas Gherkins Sweet Pickles contains 88.2g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Taboule Salad or Gherkins Sweet Pickles?

Taboule Salad appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Taboule Salad vegan?

No, Taboule Salad is not certified vegan.

What is the calorie difference between Taboule Salad and Gherkins Sweet Pickles?

There is a difference of 283 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.