Head-to-Head Analysis

Taboule salad vs Lemongrass Ginger Ramen Made With Organic Noodles

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Taboule salad

Taboule salad

Not Vegan
VS
Package of Lemongrass Ginger Ramen Made With Organic Noodles

Lemongrass Ginger Ramen Made With Organic Noodles

Not Vegan
Nutritional Facts (per 100g)
106 kcal
Energy
350 kcal
2.7g
Sugars
6.7g
6.2g
Fat
1.7g
2.7g
Protein
11.7g
1.1g
Salt
2.8g

The Verdict: Which is Better?

When placing Taboule salad and Lemongrass Ginger Ramen Made With Organic Noodles side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Taboule salad is the clear winner. With 244 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Taboule salad takes the lead with only 2.65g of sugar per 100g, whereas Lemongrass Ginger Ramen Made With Organic Noodles contains 6.67g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Taboule salad or Lemongrass Ginger Ramen Made With Organic Noodles?

Taboule salad appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Taboule salad vegan?

No, Taboule salad is not certified vegan.

What is the calorie difference between Taboule salad and Lemongrass Ginger Ramen Made With Organic Noodles?

There is a difference of 244 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.