Head-to-Head Analysis

Taboule salad vs Organic chili

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Taboule salad

Taboule salad

Not Vegan
VS
Top Pick
Package of Organic chili

Organic chili

Not Vegan
Nutritional Facts (per 100g)
106 kcal
Energy
123 kcal
2.7g
Sugars
1.7g
6.2g
Fat
3.9g
2.7g
Protein
7g
1.1g
Salt
0.3g

The Verdict: Which is Better?

When placing Taboule salad and Organic chili side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Taboule salad is the clear winner. With 17 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Taboule salad or Organic chili?

It depends on your goals. Taboule salad has 106 calories, while Organic chili has 123 calories. Check the detailed table above for sugar and fat content.

Is Taboule salad vegan?

No, Taboule salad is not certified vegan.

What is the calorie difference between Taboule salad and Organic chili?

There is a difference of 17 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.