Head-to-Head Analysis

Taboule salad vs Creamy Tomato Bisque

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Taboule salad

Taboule salad

Not Vegan
VS
Package of Creamy Tomato Bisque

Creamy Tomato Bisque

Not Vegan
Nutritional Facts (per 100g)
170 kcal
Energy
59.5 kcal
2g
Sugars
4g
13g
Fat
3.5g
2g
Protein
1.5g
1.1g
Salt
0.5g

The Verdict: Which is Better?

When placing Taboule salad and Creamy Tomato Bisque side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Taboule salad is the more energy-dense option here, packing 111 more calories per 100g than Creamy Tomato Bisque. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Taboule salad takes the lead with only 2g of sugar per 100g, whereas Creamy Tomato Bisque contains 3.96g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Taboule salad or Creamy Tomato Bisque?

It depends on your goals. Taboule salad has 170 calories, while Creamy Tomato Bisque has 59.5 calories. Check the detailed table above for sugar and fat content.

Is Taboule salad vegan?

No, Taboule salad is not certified vegan.

What is the calorie difference between Taboule salad and Creamy Tomato Bisque?

There is a difference of 111 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.