Head-to-Head Analysis

Taboule Salad vs College Inn Chicken Stock

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Taboule Salad

Taboule Salad

Not Vegan
VS
Top Pick
Package of College Inn Chicken Stock

College Inn Chicken Stock

Not Vegan
Nutritional Facts (per 100g)
170 kcal
Energy
6.3 kcal
2g
Sugars
0g
13g
Fat
0g
2g
Protein
1.3g
1.1g
Salt
0.5g

The Verdict: Which is Better?

When placing Taboule Salad and College Inn Chicken Stock side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Taboule Salad is the more energy-dense option here, packing 164 more calories per 100g than College Inn Chicken Stock. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Taboule Salad contains significantly more sugar (2g) compared to the milder College Inn Chicken Stock (0g). If you are monitoring your insulin levels or trying to cut down on sweets, College Inn Chicken Stock is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Taboule Salad or College Inn Chicken Stock?

It depends on your goals. Taboule Salad has 170 calories, while College Inn Chicken Stock has 6.25 calories. Check the detailed table above for sugar and fat content.

Is Taboule Salad vegan?

No, Taboule Salad is not certified vegan.

What is the calorie difference between Taboule Salad and College Inn Chicken Stock?

There is a difference of 164 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.