Head-to-Head Analysis

Taboule Salad vs POWER BOWLS Spicy Beef Teriyaki

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Taboule Salad

Taboule Salad

Not Vegan
VS
Package of POWER BOWLS Spicy Beef Teriyaki

POWER BOWLS Spicy Beef Teriyaki

Not Vegan
Nutritional Facts (per 100g)
170 kcal
Energy
64.9 kcal
2g
Sugars
3.4g
13g
Fat
1.7g
2g
Protein
5g
1.1g
Salt
0.6g

The Verdict: Which is Better?

When placing Taboule Salad and POWER BOWLS Spicy Beef Teriyaki side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Taboule Salad is the more energy-dense option here, packing 105 more calories per 100g than POWER BOWLS Spicy Beef Teriyaki. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Taboule Salad takes the lead with only 2g of sugar per 100g, whereas POWER BOWLS Spicy Beef Teriyaki contains 3.44g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Taboule Salad or POWER BOWLS Spicy Beef Teriyaki?

It depends on your goals. Taboule Salad has 170 calories, while POWER BOWLS Spicy Beef Teriyaki has 64.9 calories. Check the detailed table above for sugar and fat content.

Is Taboule Salad vegan?

No, Taboule Salad is not certified vegan.

What is the calorie difference between Taboule Salad and POWER BOWLS Spicy Beef Teriyaki?

There is a difference of 105 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.