Head-to-Head Analysis

Tabouleh grain mix, tabouleh vs Chopped Walnuts

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Tabouleh grain mix, tabouleh

Tabouleh grain mix, tabouleh

Not Vegan
VS
Top Pick
Package of Chopped Walnuts

Chopped Walnuts

Not Vegan
Nutritional Facts (per 100g)
321 kcal
Energy
670 kcal
3.6g
Sugars
3.5g
0g
Fat
63.5g
10.7g
Protein
14.1g
2.4g
Salt
0g

The Verdict: Which is Better?

When placing Tabouleh grain mix, tabouleh and Chopped Walnuts side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Tabouleh grain mix, tabouleh is the clear winner. With 349 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Tabouleh grain mix, tabouleh or Chopped Walnuts?

It depends on your goals. Tabouleh grain mix, tabouleh has 321 calories, while Chopped Walnuts has 670 calories. Check the detailed table above for sugar and fat content.

Is Tabouleh grain mix, tabouleh vegan?

No, Tabouleh grain mix, tabouleh is not certified vegan.

What is the calorie difference between Tabouleh grain mix, tabouleh and Chopped Walnuts?

There is a difference of 349 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.