Head-to-Head Analysis

Tabouleh grain mix, tabouleh vs Coffee

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Tabouleh grain mix, tabouleh

Tabouleh grain mix, tabouleh

Not Vegan
VS
Top Pick
Package of Coffee

Coffee

Not Vegan
Nutritional Facts (per 100g)
321 kcal
Energy
5.6 kcal
3.6g
Sugars
0.6g
0g
Fat
0g
10.7g
Protein
0.3g
2.4g
Salt
0g

The Verdict: Which is Better?

When placing Tabouleh grain mix, tabouleh and Coffee side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Tabouleh grain mix, tabouleh is the more energy-dense option here, packing 315 more calories per 100g than Coffee. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Tabouleh grain mix, tabouleh contains significantly more sugar (3.57g) compared to the milder Coffee (0.556g). If you are monitoring your insulin levels or trying to cut down on sweets, Coffee is undeniably the healthier pick.

Looking to build muscle? Tabouleh grain mix, tabouleh offers a protein boost with 10.71g per 100g, outperforming Coffee in this category.

Frequently Asked Questions

Which is healthier: Tabouleh grain mix, tabouleh or Coffee?

It depends on your goals. Tabouleh grain mix, tabouleh has 321 calories, while Coffee has 5.56 calories. Check the detailed table above for sugar and fat content.

Is Tabouleh grain mix, tabouleh vegan?

No, Tabouleh grain mix, tabouleh is not certified vegan.

What is the calorie difference between Tabouleh grain mix, tabouleh and Coffee?

There is a difference of 315 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.