Tabouleh grain mix, tabouleh vs Pepperridge farm Whole grain
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Tabouleh grain mix, tabouleh
Pepperridge farm Whole grain
The Verdict: Which is Better?
When placing Tabouleh grain mix, tabouleh and Pepperridge farm Whole grain side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Tabouleh grain mix, tabouleh is the more energy-dense option here, packing 52 more calories per 100g than Pepperridge farm Whole grain. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Tabouleh grain mix, tabouleh takes the lead with only 3.57g of sugar per 100g, whereas Pepperridge farm Whole grain contains 9.62g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Tabouleh grain mix, tabouleh or Pepperridge farm Whole grain?
It depends on your goals. Tabouleh grain mix, tabouleh has 321 calories, while Pepperridge farm Whole grain has 269 calories. Check the detailed table above for sugar and fat content.
Is Tabouleh grain mix, tabouleh vegan?
No, Tabouleh grain mix, tabouleh is not certified vegan.
What is the calorie difference between Tabouleh grain mix, tabouleh and Pepperridge farm Whole grain?
There is a difference of 52 calories per 100g between the two products.
