Head-to-Head Analysis

Tabouli Salad vs Protein Pretzels

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Tabouli Salad

Tabouli Salad

Not Vegan
VS
Top Pick
Package of Protein Pretzels

Protein Pretzels

Not Vegan
Nutritional Facts (per 100g)
170 kcal
Energy
0 kcal
0g
Sugars
0g
13g
Fat
0g
2g
Protein
0g
0g
Salt
0g

The Verdict: Which is Better?

When placing Tabouli Salad and Protein Pretzels side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Tabouli Salad is the more energy-dense option here, packing 170 more calories per 100g than Protein Pretzels. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Frequently Asked Questions

Which is healthier: Tabouli Salad or Protein Pretzels?

It depends on your goals. Tabouli Salad has 170 calories, while Protein Pretzels has 0 calories. Check the detailed table above for sugar and fat content.

Is Tabouli Salad vegan?

No, Tabouli Salad is not certified vegan.

What is the calorie difference between Tabouli Salad and Protein Pretzels?

There is a difference of 170 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.