Head-to-Head Analysis

Taco Sauce vs Pop Mmms Veggie Flour Baked Snack Crackers, Cheddar

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Taco Sauce

Taco Sauce

Not Vegan
VS
Top Pick
Package of Pop Mmms Veggie Flour Baked Snack Crackers, Cheddar

Pop Mmms Veggie Flour Baked Snack Crackers, Cheddar

Not Vegan
Nutritional Facts (per 100g)
62.5 kcal
Energy
400 kcal
15.6g
Sugars
3.3g
0g
Fat
13.3g
0g
Protein
6.7g
1.8g
Salt
2.6g

The Verdict: Which is Better?

When placing Taco Sauce and Pop Mmms Veggie Flour Baked Snack Crackers, Cheddar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Taco Sauce is the clear winner. With 337 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Taco Sauce contains significantly more sugar (15.6g) compared to the milder Pop Mmms Veggie Flour Baked Snack Crackers, Cheddar (3.33g). If you are monitoring your insulin levels or trying to cut down on sweets, Pop Mmms Veggie Flour Baked Snack Crackers, Cheddar is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Taco Sauce or Pop Mmms Veggie Flour Baked Snack Crackers, Cheddar?

It depends on your goals. Taco Sauce has 62.5 calories, while Pop Mmms Veggie Flour Baked Snack Crackers, Cheddar has 400 calories. Check the detailed table above for sugar and fat content.

Is Taco Sauce vegan?

No, Taco Sauce is not certified vegan.

What is the calorie difference between Taco Sauce and Pop Mmms Veggie Flour Baked Snack Crackers, Cheddar?

There is a difference of 337 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.