Head-to-Head Analysis

Taco Seasoned Crunchy Coated Peanuts vs SPICY NUTS & CAJUN STICKS TRAIL MIX

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Taco Seasoned Crunchy Coated Peanuts

Taco Seasoned Crunchy Coated Peanuts

Not Vegan
VS
Top Pick
Package of SPICY NUTS & CAJUN STICKS TRAIL MIX

SPICY NUTS & CAJUN STICKS TRAIL MIX

Not Vegan
Nutritional Facts (per 100g)
571 kcal
Energy
571.4 kcal
10.7g
Sugars
3.6g
39.3g
Fat
39.3g
17.9g
Protein
17.9g
1.8g
Salt
2.1g

The Verdict: Which is Better?

When placing Taco Seasoned Crunchy Coated Peanuts and SPICY NUTS & CAJUN STICKS TRAIL MIX side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Taco Seasoned Crunchy Coated Peanuts is the clear winner. With 0 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Taco Seasoned Crunchy Coated Peanuts contains significantly more sugar (10.7g) compared to the milder SPICY NUTS & CAJUN STICKS TRAIL MIX (3.57142857142857g). If you are monitoring your insulin levels or trying to cut down on sweets, SPICY NUTS & CAJUN STICKS TRAIL MIX is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Taco Seasoned Crunchy Coated Peanuts or SPICY NUTS & CAJUN STICKS TRAIL MIX?

It depends on your goals. Taco Seasoned Crunchy Coated Peanuts has 571 calories, while SPICY NUTS & CAJUN STICKS TRAIL MIX has 571.428571428572 calories. Check the detailed table above for sugar and fat content.

Is Taco Seasoned Crunchy Coated Peanuts vegan?

No, Taco Seasoned Crunchy Coated Peanuts is not certified vegan.

What is the calorie difference between Taco Seasoned Crunchy Coated Peanuts and SPICY NUTS & CAJUN STICKS TRAIL MIX?

There is a difference of 0 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.