Head-to-Head Analysis

Taco seasoned ground turkey vs keto seed crackers herb

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Taco seasoned ground turkey

Taco seasoned ground turkey

Not Vegan
VS
Package of keto seed crackers herb

keto seed crackers herb

Not Vegan
Nutritional Facts (per 100g)
179 kcal
Energy
321 kcal
0.9g
Sugars
3.6g
13.4g
Fat
25g
13.4g
Protein
14.3g
1.5g
Salt
1.7g

The Verdict: Which is Better?

When placing Taco seasoned ground turkey and keto seed crackers herb side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Taco seasoned ground turkey is the clear winner. With 142 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Taco seasoned ground turkey takes the lead with only 0.893g of sugar per 100g, whereas keto seed crackers herb contains 3.57g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Taco seasoned ground turkey or keto seed crackers herb?

Taco seasoned ground turkey appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Taco seasoned ground turkey vegan?

No, Taco seasoned ground turkey is not certified vegan.

What is the calorie difference between Taco seasoned ground turkey and keto seed crackers herb?

There is a difference of 142 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.