Head-to-Head Analysis

Taco Seasoning vs Cinnamon Brown Sugar

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Taco Seasoning

Taco Seasoning

Not Vegan
VS
Package of Cinnamon Brown Sugar

Cinnamon Brown Sugar

Not Vegan
Nutritional Facts (per 100g)
259 kcal
Energy
464 kcal
0g
Sugars
21.4g
20.5g
Fat
14.3g
17g
Protein
7.1g
0.2g
Salt
0.5g

The Verdict: Which is Better?

When placing Taco Seasoning and Cinnamon Brown Sugar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Taco Seasoning is the clear winner. With 205 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Taco Seasoning takes the lead with only 0g of sugar per 100g, whereas Cinnamon Brown Sugar contains 21.4g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Taco Seasoning offers a protein boost with 17g per 100g, outperforming Cinnamon Brown Sugar in this category.

Frequently Asked Questions

Which is healthier: Taco Seasoning or Cinnamon Brown Sugar?

Taco Seasoning appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Taco Seasoning vegan?

No, Taco Seasoning is not certified vegan.

What is the calorie difference between Taco Seasoning and Cinnamon Brown Sugar?

There is a difference of 205 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.