Taco Seasoning vs Buttermilk Ranch Dressing
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Taco Seasoning
Buttermilk Ranch Dressing
The Verdict: Which is Better?
When placing Taco Seasoning and Buttermilk Ranch Dressing side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Taco Seasoning is the clear winner. With 300 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Taco Seasoning contains significantly more sugar (14.3g) compared to the milder Buttermilk Ranch Dressing (3.45g). If you are monitoring your insulin levels or trying to cut down on sweets, Buttermilk Ranch Dressing is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Taco Seasoning or Buttermilk Ranch Dressing?
It depends on your goals. Taco Seasoning has 286 calories, while Buttermilk Ranch Dressing has 586 calories. Check the detailed table above for sugar and fat content.
Is Taco Seasoning vegan?
No, Taco Seasoning is not certified vegan.
What is the calorie difference between Taco Seasoning and Buttermilk Ranch Dressing?
There is a difference of 300 calories per 100g between the two products.
