Head-to-Head Analysis

Taco Seasoning Mix vs Worcestershire sauce

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Taco Seasoning Mix

Taco Seasoning Mix

Not Vegan
VS
Package of Worcestershire sauce

Worcestershire sauce

Not Vegan
Nutritional Facts (per 100g)
300 kcal
Energy
5 kcal
0g
Sugars
1g
0g
Fat
0g
0g
Protein
0g
10.5g
Salt
0.2g

The Verdict: Which is Better?

When placing Taco Seasoning Mix and Worcestershire sauce side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Taco Seasoning Mix is the more energy-dense option here, packing 295 more calories per 100g than Worcestershire sauce. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Frequently Asked Questions

Which is healthier: Taco Seasoning Mix or Worcestershire sauce?

It depends on your goals. Taco Seasoning Mix has 300 calories, while Worcestershire sauce has 5 calories. Check the detailed table above for sugar and fat content.

Is Taco Seasoning Mix vegan?

No, Taco Seasoning Mix is not certified vegan.

What is the calorie difference between Taco Seasoning Mix and Worcestershire sauce?

There is a difference of 295 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.