Head-to-Head Analysis

Taco Seasons Chicken Sausage vs Protein Waffles Blueberry

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Taco Seasons Chicken Sausage

Taco Seasons Chicken Sausage

Not Vegan
VS
Package of Protein Waffles Blueberry

Protein Waffles Blueberry

Not Vegan
Nutritional Facts (per 100g)
118 kcal
Energy
316 kcal
0g
Sugars
10.5g
4.1g
Fat
13.2g
17.6g
Protein
15.8g
1.7g
Salt
0.9g

The Verdict: Which is Better?

When placing Taco Seasons Chicken Sausage and Protein Waffles Blueberry side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Taco Seasons Chicken Sausage is the clear winner. With 198 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Taco Seasons Chicken Sausage takes the lead with only 0g of sugar per 100g, whereas Protein Waffles Blueberry contains 10.5g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Taco Seasons Chicken Sausage or Protein Waffles Blueberry?

Taco Seasons Chicken Sausage appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Taco Seasons Chicken Sausage vegan?

No, Taco Seasons Chicken Sausage is not certified vegan.

What is the calorie difference between Taco Seasons Chicken Sausage and Protein Waffles Blueberry?

There is a difference of 198 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.