Head-to-Head Analysis

Taco Shells vs Payday

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Taco Shells

Taco Shells

Not Vegan
VS
Package of Payday

Payday

Not Vegan
Nutritional Facts (per 100g)
415 kcal
Energy
469 kcal
0g
Sugars
37.5g
19.4g
Fat
25g
9.1g
Protein
12.5g
0.3g
Salt
0.6g

The Verdict: Which is Better?

When placing Taco Shells and Payday side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Taco Shells is the clear winner. With 54 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Taco Shells takes the lead with only 0g of sugar per 100g, whereas Payday contains 37.5g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Taco Shells or Payday?

Taco Shells appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Taco Shells vegan?

No, Taco Shells is not certified vegan.

What is the calorie difference between Taco Shells and Payday?

There is a difference of 54 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.