Taco shells vs Grain Free Taco Shells
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Taco shells
Grain Free Taco Shells
The Verdict: Which is Better?
When placing Taco shells and Grain Free Taco Shells side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Taco shells is the clear winner. With 14 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Taco shells takes the lead with only 0g of sugar per 100g, whereas Grain Free Taco Shells contains 3.85g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Taco shells or Grain Free Taco Shells?
Taco shells appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Taco shells vegan?
No, Taco shells is not certified vegan.
What is the calorie difference between Taco shells and Grain Free Taco Shells?
There is a difference of 14 calories per 100g between the two products.
