Head-to-Head Analysis

Taco Shells vs Tacos de Pollo con Chile Verde

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Taco Shells

Taco Shells

Not Vegan
VS
Top Pick
Package of Tacos de Pollo con Chile Verde

Tacos de Pollo con Chile Verde

Not Vegan
Nutritional Facts (per 100g)
481 kcal
Energy
0 kcal
0g
Sugars
0g
22.2g
Fat
0g
7.4g
Protein
0g
1g
Salt
0g

The Verdict: Which is Better?

When placing Taco Shells and Tacos de Pollo con Chile Verde side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Taco Shells is the more energy-dense option here, packing 481 more calories per 100g than Tacos de Pollo con Chile Verde. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Taco Shells offers a protein boost with 7.41g per 100g, outperforming Tacos de Pollo con Chile Verde in this category.

Frequently Asked Questions

Which is healthier: Taco Shells or Tacos de Pollo con Chile Verde?

It depends on your goals. Taco Shells has 481 calories, while Tacos de Pollo con Chile Verde has 0 calories. Check the detailed table above for sugar and fat content.

Is Taco Shells vegan?

No, Taco Shells is not certified vegan.

What is the calorie difference between Taco Shells and Tacos de Pollo con Chile Verde?

There is a difference of 481 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.