Head-to-Head Analysis

Taco Shells vs Original

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Taco Shells

Taco Shells

Not Vegan
VS
Package of Original

Original

Not Vegan
Nutritional Facts (per 100g)
485 kcal
Energy
1790 kcal
0g
Sugars
0g
27.3g
Fat
102g
6.1g
Protein
25.5g
1g
Salt
1.9g

The Verdict: Which is Better?

When placing Taco Shells and Original side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Taco Shells is the clear winner. With 1305 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Taco Shells or Original?

It depends on your goals. Taco Shells has 485 calories, while Original has 1790 calories. Check the detailed table above for sugar and fat content.

Is Taco Shells vegan?

No, Taco Shells is not certified vegan.

What is the calorie difference between Taco Shells and Original?

There is a difference of 1305 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.