Head-to-Head Analysis

Taco Shells vs Organic Taco Shells

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Taco Shells

Taco Shells

Not Vegan
VS
Top Pick
Package of Organic Taco Shells

Organic Taco Shells

Not Vegan
Nutritional Facts (per 100g)
515 kcal
Energy
462 kcal
0g
Sugars
0g
24.2g
Fat
26.9g
6.1g
Protein
7.7g
0g
Salt
0g

The Verdict: Which is Better?

When placing Taco Shells and Organic Taco Shells side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Taco Shells is the more energy-dense option here, packing 53 more calories per 100g than Organic Taco Shells. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Frequently Asked Questions

Which is healthier: Taco Shells or Organic Taco Shells?

It depends on your goals. Taco Shells has 515 calories, while Organic Taco Shells has 462 calories. Check the detailed table above for sugar and fat content.

Is Taco Shells vegan?

No, Taco Shells is not certified vegan.

What is the calorie difference between Taco Shells and Organic Taco Shells?

There is a difference of 53 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.